About Me
I have been practicing yoga since college, but it wasn’t until I moved to New York and was confronted by the daily stress of life in the city that I turned to yoga for a sense of calm, balance, and connection. I am a 500-hour certified yoga teacher through YogaWorks in New York City. I am also certified in Restorative Yoga and Prenatal/Postnatal Yoga. My teaching style consists of intelligent sequencing with an emphasis on alignment and stability paired with fluid transitions and breath-work, so that students can practice with confidence, clarity, and grace. I invite my students to challenge themselves without loosing sight of the simplicity and joy that can be found within the practice. I bring a sense of presence, compassion, and authenticity to my teaching and aim to provide a safe and nourishing experience for my students.
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I visited & was impressed! Grandpa
Thank you grandpa! Nice to know somebody is paying attention! Much love.
Great website. I wish I was in NYC to go to your classes!
Me too! I would love to have you in my classes!
Wow this is incredible!!! You’re the best. You’re the flyest yogi!
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Alex,
I was so happy to see you in the TT on Saturday! What a great surprise! Congrats on surviving the first weekend. Here’s to much more exploration and transformation!
Jess
Thanks Alli! I love you!
I can’t believe I didn’t know you had this site. Love it and Love You!
The yoga retreat in June was amazing, hopefully I can join you for another retreat in 2013.
I reluctantly took your class today when you subbed for Jodi’s level 2/3. I usually ONLY take Jodi, but I was really impressed by your class. Great flow, challenging and the time flew. Look forward to taking your class again!
Deb,
Thank you for sharing your comment and for coming to class today! I would love to see you in one of my classes again. Also, I often take Jodie’s level 2/3 class as well, so maybe i will see you again soon!
Warmth,
Jess